The "Competitive Mindset" of KELLY SULLIVAN: Elite OCR / Hybrid Athlete | The Power of Community in Racing |
"If you're scared shitless of an event, do it"
In this episode of the Competitive Edge podcast, host Daniel Jason Hickman interviews Kelly Sullivan, a prominent figure in the OCR community. They discuss Kelly's journey from a non-runner to an elite athlete, her experiences in various races, and the importance of community support. Kelly shares her pre-race routines, mindset strategies, and the significance of learning from mistakes. The conversation emphasizes the joy of racing, the drive to train, and the importance of having fun while competing. Kelly also highlights her hobbies outside of racing and her aspirations for the future.
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"I try to tell myself not to go out too hot, but I always do"
Takeaways
Kelly Sullivan transitioned from a non-runner to an elite OCR athlete.
Community support is vital in the OCR and racing world.
Pre-race routines help manage nerves and set the mindset.
The importance of controlling what you can in racing.
Mistakes in racing are common and should be learned from.
Having fun is essential in training and racing.
Finding motivation in daily routines can enhance performance.
Reflecting on races can lead to small improvements that add up.
Being competitive is about mindset and experience.
Trying new things can lead to personal growth and new opportunities.
"You never lose, you win or learn"
Chapters
00:00 Introduction to Competitive Mindset Podcast
01:08 Kelly Sullivan's Journey in OCR
04:04 The Importance of Community in Racing
05:02 Pre-Race Routines and Mindset
09:36 Defining Competitive Edge
11:49 Learning from Mistakes in Racing
17:29 The Drive to Train
18:53 Racing Style and Role Models
21:06 Hobbies and Interests Beyond Racing
24:01 Future Aspirations and Advice for Athletes
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